

April 15, 2024 - May 24, 2024

10 $

Online

TIME COMMITMENT: 2 hours per week

PACE: Self-paced

DIFFICULTY: Introductory

Certificate included

Topics: Health and Food

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What you'll learn
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In this nutrition course you will learn to determine the nutritional needs of an adult, and from this, design a personalized diet, based on scientific evidence, that helps prevent and treat obesity and other problems related to unhealthy nutrition. Likewise, you will learn how to provide nutritional support and monitoring through nutritional coaching.
Course Description
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The objective of the nutrition subject is to provide the student with extensive knowledge about all the characteristics of nutrition and dietetics. Throughout the different topics that make up this nutrition course, students will study the general concepts of human nutrition to understand in depth the nutritional needs of the body and the value of different types of foods.
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To achieve mastery over food metabolism, nutrition course students will learn how the digestive system and its different parts work to understand the digestive process and the metabolic process that occurs as a result of it. From now on the student will know the importance of food in people's lives, knowing the nutritional value of the different types, the conservation and handling criteria for food and the importance of nutrition, healthy habits and exercise. physical for health.
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The nutrition course will dedicate part of the attention to preparing diets, knowing the dietary aspects at each stage of life and learning the bases of diet therapy, knowing how to prepare specific plans according to eating habits, responsible eating, and practicing physical exercise. know how to advise users of a specific diet.
Instructor
